Reflect: Meditate & Relax 1.65.3

Join the Reflect community to engage with a unique relaxation and meditation app that integrates seamlessly with a biofeedback companion device known as the Reflect Orb. Crafted with your wellness in focus, this personalized app empowers you to:

• Monitor your progress and the influence of your daily practice as you embark on each day's journey with your Orb.
• Enhance your experience with insights and knowledge hand-picked by experts.

You can also tailor session length, color brightness, and LED rhythm to align your practice with your distinct preferences.

Kindly note that this application is exclusively compatible with the Reflect Orb biofeedback device (available at Meet Reflect). Upon acquiring the orb, download the app, pair it with your device, and take the initial step on your daily relaxation journey.

About Reflect

The Reflect experience combines a biofeedback device with this interconnected app to steer you toward relaxation through daily meditation sessions. By heightening consciousness of your mental wellness during each session, you will master ways to manage daily stress effectively. Supported by biofeedback technology and credible scientific approaches, this free app dispenses relaxation suggestions, biofeedback education, and guided meditation suitable for beginners, intermediates, and advanced users alike without requiring a subscription.

Key features of the app encompass:

• Data Tracking Dashboard: Observe your daily advancement to foster beneficial habits that enhance meditation sessions and promote relaxation.
• Daily Journal: Recording your thoughts and emotions is crucial for your mental and emotional well-being. Record mental notes associated with each session in your digital Reflect journal.
• Knowledge Center: Broaden your knowledge and explore articles delving into meditation techniques, stress management strategies, mindfulness practices, biofeedback insights, and more.

If you have inquiries, please contact us at [email protected].

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